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Transcendental Meditation
United States
Приєднався 31 гру 2008
The Transcendental Meditation (TM) technique is an effortless meditation practice that’s taught one-on-one, evidence-based, and completely natural. From optimized brain functioning to decreased stress and anxiety, from better heart health to increased productivity, this simple technique can enhance every area of life. Rooted in ancient wisdom and backed by over 350 modern scientific studies, the range of benefits from this simple practice are outstanding.
The videos on this page contain unpublished copyrighted recordings owned or licensed by Maharishi Foundation International, Inc. and its affiliates. All rights reserved.
The videos on this page contain unpublished copyrighted recordings owned or licensed by Maharishi Foundation International, Inc. and its affiliates. All rights reserved.
Experience a new you
Feel less stressed, more at peace with yourself, and build better relationships with those around you. Many notice these changes soon after learning the TM technique, as if reborn into a new version of themselves.
Connect with a local TM instructor at learntm.org/3xZorro
Connect with a local TM instructor at learntm.org/3xZorro
Переглядів: 279
Відео
How Transcendental Meditation Healed My Mind | Jolie’s Story of Recovery
Переглядів 8704 години тому
In this powerful testimonial, Jolie opens up about how Transcendental Meditation (TM) has profoundly helped her regain her sense of self after struggling with borderline personality disorder. Jolie shares how TM relieved her from a tough journey of sadness, depression, and self-criticism, ultimately helping her: • Overcome anger and inner turmoil • Embrace self-love and compassion • Find inner ...
From Despair to Joy: The Easiest Thing I've Ever Done
Переглядів 5019 годин тому
In this inspiring testimonial, Eric talks about how Transcendental Meditation (TM) transformed his life, helping him overcome depression, find joy, and live authentically. Before discovering TM, Eric searched externally for solutions to his struggles, leaving him feeling exhausted, depressed, and on the brink of despair. But after learning TM, he experienced profound changes, including: • Impro...
How Transcendental Meditation Transformed My Life | Artist & Engineer Greg's Testimonial
Переглядів 1,6 тис.День тому
In this heartfelt testimonial, Greg, a talented artist, engineer, and software developer from Silicon Valley, shares how Transcendental Meditation (TM) has transformed his life. Find a certified Transcendental Meditation teacher near you at www.tm.org or by calling 1-888-532-7686 (888-LEARN-TM) Greg talks about his journey with the TM technique and how it has: • Helped him overcome his marijuan...
Hugh Jackman on his TM experience
Переглядів 1,2 тис.14 днів тому
"What TM has done for me, Deb and my children, is get us back to the thing we forgot which is, it is our birthright to be happy..." - Hugh Jackman
From Chaos to Calm: How A 20-minute Practice Helped This Single Mom with ADHD
Переглядів 26 тис.14 днів тому
Witness an extraordinary story of resilience and transformation. In this powerful testimonial, a single mother battling ADHD and the lasting effects of a broken home reveals how the Transcendental Meditation (TM) technique became her lifeline. Find a certified Transcendental Meditation teacher near you at www.tm.org or by calling 1-888-532-7686 (888-LEARN-TM) Discover: • How TM helped manage AD...
Why you should practice meditation twice a day
Переглядів 1,1 тис.21 день тому
tm.org Certified TM instructor Joshua Pittman describes the advantages of regular twice-daily meditation vs. meditating just once a day or less. Find a certified Transcendental Meditation teacher near you at TM.org or by calling 1-888-532-7686 (888-LEARN-TM)
From emergency mode to a foundation-building mindset
Переглядів 60528 днів тому
From improving sleep to pulling himself out of emergency mode and into a stable, foundation-building mindset, the TM technique has had profound effects for Eric.
Beyond Consciousness: A Neuroscientist Explains the Power of Transcendence
Переглядів 1,6 тис.Місяць тому
Beyond Consciousness: A Neuroscientist Explains the Power of Transcendence
20 Minutes That Changed Everything: How TM Helped Me Overcome Bipolar and Depression
Переглядів 462 тис.Місяць тому
20 Minutes That Changed Everything: How TM Helped Me Overcome Bipolar and Depression
Maharishi Mahesh Yogi explains the TM technique
Переглядів 1,7 тис.Місяць тому
Maharishi Mahesh Yogi explains the TM technique
Decoding Meditation: What EEG Reveals About Different Practices
Переглядів 9 тис.2 місяці тому
Decoding Meditation: What EEG Reveals About Different Practices
How Meditation Improves Acting: A Bridgerton Star's Journey
Переглядів 7012 місяці тому
How Meditation Improves Acting: A Bridgerton Star's Journey
Parallels of nature and the TM technique
Переглядів 9303 місяці тому
Parallels of nature and the TM technique
The power of thought, Maharishi Mahesh Yogi
Переглядів 1,6 тис.4 місяці тому
The power of thought, Maharishi Mahesh Yogi
Maharishi Mahesh Yogi on the TM meditator
Переглядів 1,1 тис.5 місяців тому
Maharishi Mahesh Yogi on the TM meditator
Father Gabriel Mejia: Transforming Lives Through Love and Meditation | BBC StoryWorks Film
Переглядів 6155 місяців тому
Father Gabriel Mejia: Transforming Lives Through Love and Meditation | BBC StoryWorks Film
Supporting Healthcare Heroes Through The Transcendental Meditation Technique | BBC StoryWorks Film
Переглядів 6735 місяців тому
Supporting Healthcare Heroes Through The Transcendental Meditation Technique | BBC StoryWorks Film
The Simple Principle Of The TM Technique
Переглядів 1,7 тис.5 місяців тому
The Simple Principle Of The TM Technique
All Of Life's Diversity Is Unified Through The Consciousness
Переглядів 7436 місяців тому
All Of Life's Diversity Is Unified Through The Consciousness
Finding Peace Within - Isabella & Paula
Переглядів 1917 місяців тому
Finding Peace Within - Isabella & Paula
Decreased Stress Hormones - The TM Technique
Переглядів 2397 місяців тому
Decreased Stress Hormones - The TM Technique
It is the best (I have found) gateway, to seeing without doubt, we have infinite possibilities.
Congratulations, Jolie. You present yourself with amazing honesty and dignity. A profound transformation; a joy to behold. How lucky also you have a sister who cares so much for you, through thick and thin.
I can relate. I'm going through this currently
To increase the body's hidden energy, cleanse the body of toxins. Doing exercises and asanas,,. TM. ,,, Balances for food, body heat and cold,,,, peace and many other things to do to become more active as your hidden pure energies. .
I can relate to the music stuff, my progress as a musician increased dramatically after learning TM! Nice video
So what is your full potential in the context of meditation and Indian spirituality?
Great question! Increased self-actualization through TM (better productivity, health, happiness, success in life, relationships etc) are all well documented benefits of TM. See the benefits section of our website (tm.org) for more. In terms of the expansion of consciousness, higher states/enlightenment etc, these are not concepts easily summarized in a comment, but we recommend attending a free info session with a certified instructor to find out more and have all your questions answered (again the easiest way to do this is via the website tm.org). Wishing you all the best!
Couldn't agree more! Since I learned TM I have been way more present, focussed and a much better listener, it also helps with performing as a musician. I always meditate before I play music and the flow state comes much more easily!
Deeply You !
Daily🌟periods of conscious silence are an essential part of life, but we must ALLOW them to happen! 🌲 It’s high time for TM to be ALLOWED into public policy & concretely ENCOURAGED for classroom education, inmate rehabilitation, & public health. The beneficial results are going to be amazing❗️👋✌️👋🏾✌🏾🌼🌹💐🌎🕊️💛🌟✨
Jai Guru Dev 🙏🏻🌹❤
Recently took TM up.Best decision of my life.
Take full interview and upload its really good❤❤❤
What is the role of manifestation in TM mediation. What Dr Joe dizpenza talks about in alpha states manifestation happens at a faster rate
Great question! People who practice TM certainly find it easier to accomplish their goals. Productivity, intelligence and creativity improve, and people more easily activate a "flow state" to effortlessly achieve more. Simply put, people who regularly practice TM can more easily manifest the lives that they desire. The science on Alpha1 brainwave coherence is also clear, as Dr. Fred Travis elucidates here: ua-cam.com/video/mSG14cBBuGI/v-deo.html
Sold. Sign me up!
You can find and connect with a TM instructor in your area at learntm.org/find-a-teacher :)
🌟100% agreed🌟 ‼️ Couples who learn TM - & practice transcending regularly together - will have a huge advantage dealing with all the little & big stressors of life, facilitating the enormous, cumulative benefits of sustaining relationships. ✨🌟💖💛💞🌟✨
Thank you🌟for these excellent & very necessary clarifications! ✨I hope no one will take offense to these distinctions! Just please understand that there is an all-important difference between desirable results & this particular, lovely technique to relax & get them with extraordinary ease & efficiency! 👋✌️👋🏾✌🏾🌼🌸🌹🌲🕊️💖🌎🌟✨
TM practice is bliss !!!
oo0oo... the X-Files of meditation... this is very true.
❤
You've touched my heart. Thank you
I remember when I was 4 years old, my father illegally took me across state lines to live in Tennessee. I remember that fall looking like this. It was beautiful.
Yes! The Great Smokey mountains are so alive with color in the fall.
The Master key !!!
Transcendantale méditation is the most sweet and agréable meditation that there is . Try it !
Best depiction ever 😍 I'll use this anytime I need a peaceful moment. Wow this video is simplistic bliss ❣️💘💖💝 Thank you 🙏 thank you 😊
Hopefully it helps my social anxiety
Love this!! Thank you
💐
Such profound knowledge....delivered in such a simple, lucid manner! How very fortunate we are to have enlightened beings like this on a planet that often tends to get overwhelmed with darkness!! Thank you guruji!!! 🙏🤍🙏
Here because good mate
I’m here cuz of Lynch in 2024!
beautiful!
Brilliant, Sir . Thank you.
Transcending to the level of restful awakening. Having a wonderful son and family. Living in a peaceful surrounding with peacemakers who are working from the level of pure consciousness, which is the innocent, still and at the same time dynamic source of life.
My life, my family and the love I receive 🙏🏻💜
My guardian angels My home and car I have a wonderful life with my kitties All the blessings I receive every day from god
1. The Holy Spirit 2. Detachment from worldly things 3. Being pureblood
How is the course personalized to each individual?
TM courses are designed to be personalized to each student to ensure effective learning and practice. Here's how they are structured: 1. Initial Personal Interview: Before beginning the course, each student has an interview with a certified TM instructor. This helps the instructor understand the student’s background, needs, and any specific challenges they may have. 2. Personal Instruction: The core of TM training involves one-on-one instruction. During these sessions, the instructor provides a personalized mantra (a specific sound or word without meaning). 3. Follow-Up Sessions: After the initial instruction, students attend a series of follow-up sessions where the instructor checks the student's practice, answers questions, and provides additional guidance to refine their technique. These sessions help ensure the student is practicing correctly and can make adjustments as needed. 4. Ongoing Support: TM centers often offer ongoing support and group meditations. Students can return for refresher courses, advanced lectures, and additional personal instruction to further deepen their practice. This personalized approach helps ensure that each student gets the most out of their TM practice, tailored to their unique situation and needs.
@@meditationchannelThank you for taking the time to reply. So each person has a personalised mantra, meaning that no one shares the same mantra with another person? Also the lessons are in person and not conducted on Zoom or any other platform, is that correct? Thank you for clarifying these queries.
We offer in-person TM courses, and partial at-home learning - where the first of 4 sessions is done in-person and the following 3 sessions done remotely. Regarding the mantras... just like different musical notes and chords have different effects - a minor key is ominous, a major key is uplifting, etc - different mantras have different effects. Each mantra is a different tool for creating a specific effect within a person's awareness and physiology. It is not a field for guesswork, which is why certified TM teachers learn how to select the correct mantra for each student during their teacher training program. To clarify: though each student's mantra is chosen specifically for them, there are not an unlimited number of mantras.
I've been using TM to deal with my own ADHD. My hyperactivity manifests as racing thoughts. Some days could get so bad that I wouldn't know what order to do anything and result in feeling very overwhelmed. TM has helped quiet my mind a lot. I had learned it in 2007, but I had stopped doing it. I picked it back up after a recent ADHD diagnosis. I had been looking into medication, even medical cannabis. But I remembered I still had TM in my back pocket so I gave it a go. Not only does it help quiet the cross chatter, but it also gives me more energy.
Jerry Seinfeld brought me here!
Isnt a TM the thing that teaches pokemon new moves? Sorry guys, im a bit too much of a hobbit.
Transcendental meditation
How to join again I had learnt and practiced till 1995 regularly then occasionally.
Today's Sri Sri, a former disciple of Maharshiji copies his style exactly!
Meditation techniques work. Even if you don't believe in them. As long as the techniques are applied correctly and consistently, the benefits will reflect in your body and life situations.
Agreed❤
I'm here because of Ronald McDonald
My first impression of this handsome man was that he radiates HAPPINESS and JOY with his charming smile while he delivers a most fascinating lecture on physics and TM.
Neil degraddi junior
I'm here because of Mike Posner